MOVEMENT IS A LIFESTYLE.
Hi I’m Yaz!
Movement enthusiast and dedicated student of Osteopathy with a deep love for all things health and fitness. Here, I share my passion for helping others thrive through movement. Whether you're looking for movement classes, osteopathic treatments, strength training, personalized programming, or conditioning, you've come to the right place!
Find a flow that fits your schedule
At MOVEWITHYAZ, my classes are designed to help you move better, feel stronger, and build confidence in your body. Rooted in the principles of kinesiology, athletics, and osteopathy, each session focuses on improving your balance, stability, and mobility so you can move with ease and strength in everything you do. Whether you're looking to enhance performance, prevent injury, or simply feel better in your everyday life, my approach meets you where you are—making movement accessible, effective, and empowering for everyone..
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
With experience you can trust
Movement has always been my sanctuary—a vital practice that fosters a deep connection between mind, body, and spirit. It provides me with the clarity and focus needed to navigate life with intention and resilience. As a professional with a background in kinesiology, osteopathy, and strength and conditioning, I understand firsthand the profound benefits that purposeful physical activity brings, not only to physical health but to mental well-being and overall quality of life. This commitment to movement as a cornerstone of personal growth and vitality inspires every class and course I offer, helping you unlock your full potential through intentional, science-backed practices.
Choose a practice plan
Training Programs
1:1 Consults & Coaching
MOVEMENT CLASSES
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